Frequently Asked Questions

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Nonviolent (Compassionate) Communication is a way of communicating with others and ourselves that strengthens our ability to stay in touch with our humanity and get our needs met, even under trying circumstances. Instead of habitual responses, our words become conscious responses based on a clear awareness of what we are perceiving, feeling and wanting. We are led to express ourselves with honesty and clarity, while at the same time paying respectful and empathetic attention to others.